How can you prevent drowsy driving?

Taking breaks during long trips is the most effective way to prevent drowsy driving. Long periods of driving can lead to fatigue, which significantly impairs reaction times and decision-making abilities. By scheduling regular breaks, drivers can rest and refresh themselves, reducing the risk of becoming drowsy behind the wheel. This practice is especially important on long journeys where monotony can lead to decreased alertness.

While other options may seem beneficial, they do not tackle the root cause of drowsiness or may create their own risks. For instance, driving quickly could increase the likelihood of accidents, and relying on coffee might provide only a short-term boost without addressing underlying fatigue. Similarly, playing loud music might not effectively engage a driver’s attention or alleviate drowsiness, and could distract them from the road. Therefore, taking breaks is the most reliable method to maintain alertness and ensure safety while driving.